I Am Not Good Enough!

A lot of people deeply believe that they are not good enough. "I am not good enough!", they say. According to me this is a trap. It can sometimes make a person feel like it is almost impossible to get out of this feeling. For most of us who feel we are not good enough, our... Continue Reading →

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Turning the Enemy into your Friend

(This post is an excerpt from the book - The Love Mindset (An Unconventional Guide to Healing and Happiness) written by Vironika Tugaleva. Know more about Vironika here.) I used to think that other people could hurt me. I used to think, also, that other people could save me. Alone with my own self, life was unbearable. There was always a voice... Continue Reading →

The Buddha’s wife

He left her in the middle of the night, the night their son was born. When she heard the news she was devastated. Yet, she did not complain. But her life lost all meaning. The only reason for her to live now was her son. She wanted him to grow up to be a man... Continue Reading →

Dependence or Support??

Question : I am a mother of 2 kids. I am currently going through a separation with my husband, after 12 years of marriage. I had given up my career when I chose to be a mother and was dependent on my husband for the last 12 years. It started out as financial dependency, but... Continue Reading →

I’ve got Thick Skin and an Elastic Heart

Of all the qualities a Human Mind can possess, I would rate compassion and resilience as among the most important of them all. Compassion Compassion is not kindness. Compassion is not forgiveness. Compassion is not pleasing-others. Compassion is not about being nice. Compassion is a much deeper quality where you understand the emotional state of... Continue Reading →

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