The Pianist

One time, a fine pianist performed at a party for 50 rich women. After she was done, a woman from the party said to the virtuoso, “I’d give anything to play as you do.” As the master pianist sipped her coffee in slow motion, she took a brief pause and said, “Oh no you wouldn’t.”... Continue Reading →

In-Charge or In-Control

Let us first start with understanding these two phrases - 'Being in charge' & 'Being in control'. Let me make a reference to sports to get the meaning clear. "The Team Manager just announced that Coach Henry is no longer in charge of his team". This would imply that Coach Henry is no longer in... Continue Reading →

Confused about my marriage…

Question : I feel I am in an extremely draining marriage. My husband is NEVER there for me physically or emotionally. I feel there is hardly a marriage anymore between us anymore. But then he tells me that he still loves me, cares for me and can't live without me. I have also found him... Continue Reading →

Happiness – State of Being or Situational

I believe that every human is striving through every moment of his/her life seeking happiness. However, each of us defines happiness differently. What is happiness for one might not be happiness for another. Across our lives, we all identify special moments where we experience happiness. And these moments are special for us when put in... Continue Reading →

Spirituality in a Traffic-Jam

Traffic can be scary. Traffic can make you weary. And yet I have found that some of the best advice always comes from some of the worst experiences man goes through. Here's a compilation of things that I have learnt while I was getting stuck on the roads of India! 1. Each city has a... Continue Reading →

Just a Choice

What if everything that we did in our lives was just a choice? Neither right nor wrong. Just a choice. What if we were to look at everything that happened in our lives also as just choices that people made? Of course, we might not like certain choices that certain people made. Yes, we might... Continue Reading →

Turning the Enemy into your Friend

(This post is an excerpt from the book - The Love Mindset (An Unconventional Guide to Healing and Happiness) written by Vironika Tugaleva. Know more about Vironika here.) I used to think that other people could hurt me. I used to think, also, that other people could save me. Alone with my own self, life was unbearable. There was always a voice... Continue Reading →

Tolerate, Adjust & Compromise

I am writing this post especially in an Indian context, from the perspective of living life in an Indian society. But perhaps this might well apply to other societies too. As a society, India is a rich culture and has a rich heritage that is built on some beautiful values. The ancient Indians led spiritual... Continue Reading →

Dumbest Kid in the World

A young boy enters a barbershop and the barber whispers to his customer, “This is the dumbest kid in the world. Watch and I’ll prove it to you.” The barber holds a 10 Rupee note in one hand and a 5 Rupee coin in the other, then calls the boy over and asks, “Which do you want,... Continue Reading →

Life is Unfair

The greatest war that the land had ever witness was over - the war of Mahabharat. All the great warriors had ascended to higher realms. Each of them were in a reflective space and were looking back at their own lives. In one particular interaction between Krishna and Karna, Karna starts to say, "My mother... Continue Reading →

Are you a People-Pleaser?

Question : When I look back at my entire life, I know that I have always been very kind and generous. I have never hurt anybody. And if I knew that someone is upset because of me, I would not be able to sleep for days (until I do something to set it right). I... Continue Reading →

Forcing Happiness

Question : I have gone through a lot in my life. I usually tend to get into a depressive mood very easily. Lot of my relatives and friends ask me to focus on the positive and focus on doing things that make me happy. They even tell me that being depressive is not spiritual. I... Continue Reading →

What you resist persists

This post is in an extension of my earlier post "Meeting the Dark". We resist the 'Dark' in us. And the simple reason we do that is because we all want to be accepted, celebrated and belong to the tribe. This is the deepest conditioning that every human is born with. And we would do... Continue Reading →

Meeting the ‘Dark’

This post is going to be metaphoric in nature. And so while you read this post, I would like you to think in symbolism. 'Light' and 'Dark' are symbolic words. They are not absolute. Many religions talk about Light and Dark in absolute terms. The popular belief is that 'dark' is evil and bad. However,... Continue Reading →

Compliments

I recently met a friend and the first thing I found myself telling her was "Wow, you've lost so much weight!". And pat came the reply, "Oh! I am tired of hearing so many versions of my weight. Some say I've lost weight...some say I've gained weight. I honestly do not care about these compliments... Continue Reading →

Self-Talk

"Gosh! I look sooo terrible in this dress!!" "Ugh! I'm so fat!!" "I hate my hair...actually I hate my nose and lips too..." "My skin is so bad. I'v even got ugly wrinkles all over!" "My tummy always embarrasses me!" "I can never look good in any pic!" "I look so old!" "I wish I... Continue Reading →

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