[Note : This is a post written during the Corona Virus Pandemic and the global crisis. However, I believe this might be a relevant post during any kind of crisis.] They told me that I was going through a natural transformation. I was no longer going to be part of the Caterpillar Community. I was... Continue Reading →
WHY ME???
"WHY ME?" This is the most natural question to come in to our minds when we go through a very painful experience. Pain has this uncanny knack of getting us to stop in our tracks and question everything that is happening around us. "Why is this happening to me?" "Why do I only have to... Continue Reading →
Who is your Master?
One of the great Sufi Masters, Junnaid, was dying. His chief disciple came close to him and asked softly, ″Master, you are leaving us. One question has always been in our minds. Who was your Master? This has been a great curiosity among all your disciples because we have never heard you talk about your... Continue Reading →
Death Gives Meaning to Life
[ Note : The post is about death. If you are grieving the loss of a loved one, or have been suicidal at some point in your life or bear some raw wounds around death, this post might have some statements that can appear insensitive and provocative. Perhaps you can skip this post. ] Imagine... Continue Reading →
The Bitter Gourd’s Pilgrimage
One day, all the disciples went eagerly to the Master. They said, "Master, we wish to go on a pilgrimage." The Master asked them, "Why do you want to go on a pilgrimage?" Disciples: So that we can purify ourselves and be more devoted to the Divine. Master: Oh that is wonderful! You must go.... Continue Reading →
How can I accept that?
Question : I have gone through a very painful and traumatic period in my life. And I just can't seem to accept what I had to go through. The experience has crushed me from within. I have tried very hard to forgive the people involved and to let go of the past. But I have... Continue Reading →
Life is Unfair
The greatest war that the land had ever witness was over - the war of Mahabharat. All the great warriors had ascended to higher realms. Each of them were in a reflective space and were looking back at their own lives. In one particular interaction between Krishna and Karna, Karna starts to say, "My mother... Continue Reading →
Forcing Happiness
Question : I have gone through a lot in my life. I usually tend to get into a depressive mood very easily. Lot of my relatives and friends ask me to focus on the positive and focus on doing things that make me happy. They even tell me that being depressive is not spiritual. I... Continue Reading →
What you resist persists
This post is in an extension of my earlier post "Meeting the Dark". We resist the 'Dark' in us. And the simple reason we do that is because we all want to be accepted, celebrated and belong to the tribe. This is the deepest conditioning that every human is born with. And we would do... Continue Reading →
Meeting the ‘Dark’
This post is going to be metaphoric in nature. And so while you read this post, I would like you to think in symbolism. 'Light' and 'Dark' are symbolic words. They are not absolute. Many religions talk about Light and Dark in absolute terms. The popular belief is that 'dark' is evil and bad. However,... Continue Reading →
The Buddha’s wife
He left her in the middle of the night, the night their son was born. When she heard the news she was devastated. Yet, she did not complain. But her life lost all meaning. The only reason for her to live now was her son. She wanted him to grow up to be a man... Continue Reading →
Don’t we all?
I was parked in front of the mall wiping off my car. I had just come from the car wash and was waiting for my wife to get out of work. Coming my way from across the parking lot was what society would consider a bum. From the looks of him, he had no car,... Continue Reading →
I’ve got Thick Skin and an Elastic Heart
Of all the qualities a Human Mind can possess, I would rate compassion and resilience as among the most important of them all. Compassion Compassion is not kindness. Compassion is not forgiveness. Compassion is not pleasing-others. Compassion is not about being nice. Compassion is a much deeper quality where you understand the emotional state of... Continue Reading →
A story of Nothing
He had everything that a man could want, which in itself was a euphemism considering he was the King. He had a summer palace, a winter palace and many other palaces in between, the same could be said about his many wives. He had an army that could vanquish any enemy and a treasury that... Continue Reading →
Karmic Patterns and Therapy
Question : If all that is happening to us is Karma, then how can you resolve it and why would you want to resolve it? Are you trying to play God by being a therapist and trying to change things? Answer : Yes indeed, everything happening in our lives has a reason. And it is... Continue Reading →