Dear Embodied Feminine, I love it when you choose to visit me. I feel a stir deep inside of me the moment you walk into the room. It is like a part of me lights up every time I experience you, speak with you and spend time with you. There is something about your presence... Continue Reading →
Sign from the Universe
There was a poor man who was unhappy and miserable. He was homeless and did not have any food to eat. He constantly wallowed in self-pity and felt a lot of pain. He cursed life and he cursed everybody who seemed to have a good life. His pain and misery eventually made him feel entitled.... Continue Reading →
Three letters from Teddy
There is a story many years ago of an elementary teacher. Her name was Mrs. Thompson. And as she stood in front of her 5th grade class on the very first day of school, she told the children a lie. Like most teachers, she looked at her students and said that she loved them all... Continue Reading →
I am not traumatised!
"My parents beat me up as a child, but I am not traumatized," said the man whose ex-partner reported him for physical violence. "When I was a child they left me alone, crying, until I fell asleep. I was not allowed to go out at all," said the man who as an adult spends long... Continue Reading →
Erectile Dysfunction
Question : I am a 22 year old boy. And I have just started dating someone. We have tried to get intimate a few times and unfortunately I was not able to have an erection when it was time. I am quite worried I have Erectile Dysfunction. And I am quite embarrassed about this. I... Continue Reading →
A Slow Death (A Morte Devagar)
This is a poem that was written by Martha Medeiros, a brazilian writer and journalist. This was originally published in Portugese with the title "A Morte Devagar" which translates to "A Slow Death". Here is a translation of the original poem into English. A Slow Death (A Morte Devagar) by Martha Medeiros It’s a slow... Continue Reading →
“Strong” is a disease
I was told crying would make me weak, but it made me stronger. I was told failure and pain would make me weak, but it made me stronger. I was told talking about my worries and fears would make me weak, but it made me stronger. I was told surrendering to life would make me... Continue Reading →
Feelings vs. Emotions
QUESTION : Is there a difference between "Emotions" and "Feelings"? Are they interchangeable in their usage? ANSWER : All of us have emotions. Not all of us can feel our emotions. They say emotions are the hallmark of human beings. Emotions guide our actions and behaviour. Emotions give us an awareness of our environment.... Continue Reading →
Your Sacred Boundaries
There are some aspects of your life that are Sacred. The dictionary defines the word "Sacred" as "something that is holy and deserving respect; too important to be changed; something connected with Divinity" I often meet people who spend large amounts of energy in trying to deal with opinions, suggestions and solutions. These opinions and... Continue Reading →
I Am Not Good Enough!
A lot of people deeply believe that they are not good enough. "I am not good enough!", they say. According to me this is a trap. It can sometimes make a person feel like it is almost impossible to get out of this feeling. For most of us who feel we are not good enough, our... Continue Reading →
I Love You…and therefore….
Love is one of the most interesting phenomena in human existence. The more I try to understand this phenomenon, the more I realise its sheer beauty and endlessness. Love truly is limitless and immeasurable. However, in this post I wish to talk about an aspect of love that is measurable, very limited, and mostly unconscious... Continue Reading →
The Death-Wish
Many of us die even before our bodies are dead. Our bodies go through the motions of life, but our spirit is not really living. Some are absolutely dead inside, some are partially dead.
The Desire for Validation
Validation is a very deep and subconscious need for all of us. Validation is healing. Validation is soothing. But how do we know when our desire for validation has consumed us? This is a little story based on Indian Mythology. The Ramayana is considered one of the greatest epics written in Indian Culture. Valmiki is... Continue Reading →
The Carpenter
Once upon a time, two brothers who lived on adjoining farms fell into conflict. It was the first serious rift in 40 years of farming side-by-side, sharing machinery and trading labor and goods as needed without a hitch. Then the long collaboration fell apart. It began with a small misunderstanding and it grew into a major... Continue Reading →
The Boiling Frog Syndrome
Human Beings and Frogs are two creatures in nature who have a tremendous power to tolerate and adjust. This was a study conducted sometime in the early 1900's. However, there is a lot of debate regarding the authenticity of this study. Nonetheless, the theory is quite interesting and quite pertinent to human beings. Put a... Continue Reading →
Stuck and Helpless
Question : My sister is married and living away from home. But she isn't happy. She confides in me and tells me of all the difficulties that she faces with her husband and in-laws. She seems to be stuck and helpless. I also feel that she is not telling me many of the things that... Continue Reading →
The Birth Song
Here's another popular story from across the internet that has deeply touched my heart. There is a tribe in Africa where the date of birth of a child is not calculated from its birth, nor from when it was conceived, but from the day when the child was a thought in the spirit of its... Continue Reading →
Innocence
Innocence is a quality that every child is born with. Some of us lose it along the way. Some of us know how to keep it intact. Some of us work towards finding it later in life. Innocence is such a beautiful quality that it really shapes the way you think and the way you... Continue Reading →
Pushing my husband to change
Question : I am quite a spiritual person. I believe in the Mystical World of Metaphysics and have even transformed my own life with the help of the Universal Energies. My concern is that my husband does not believe in what I believe. I have tried a lot to impress upon him the beauty of the... Continue Reading →
Confused about my marriage…
Question : I feel I am in an extremely draining marriage. My husband is NEVER there for me physically or emotionally. I feel there is hardly a marriage anymore between us anymore. But then he tells me that he still loves me, cares for me and can't live without me. I have also found him... Continue Reading →
Happiness – State of Being or Situational
I believe that every human is striving through every moment of his/her life seeking happiness. However, each of us defines happiness differently. What is happiness for one might not be happiness for another. Across our lives, we all identify special moments where we experience happiness. And these moments are special for us when put in... Continue Reading →
Spirituality in a Traffic-Jam
Traffic can be scary. Traffic can make you weary. And yet I have found that some of the best advice always comes from some of the worst experiences man goes through. Here's a compilation of things that I have learnt while I was getting stuck on the roads of India! 1. Each city has a... Continue Reading →
Just a Choice
What if everything that we did in our lives was just a choice? Neither right nor wrong. Just a choice. What if we were to look at everything that happened in our lives also as just choices that people made? Of course, we might not like certain choices that certain people made. Yes, we might... Continue Reading →
How can I accept that?
Question : I have gone through a very painful and traumatic period in my life. And I just can't seem to accept what I had to go through. The experience has crushed me from within. I have tried very hard to forgive the people involved and to let go of the past. But I have... Continue Reading →
Turning the Enemy into your Friend
(This post is an excerpt from the book - The Love Mindset (An Unconventional Guide to Healing and Happiness) written by Vironika Tugaleva. Know more about Vironika here.) I used to think that other people could hurt me. I used to think, also, that other people could save me. Alone with my own self, life was unbearable. There was always a voice... Continue Reading →
Tolerate, Adjust & Compromise
I am writing this post especially in an Indian context, from the perspective of living life in an Indian society. But perhaps this might well apply to other societies too. As a society, India is a rich culture and has a rich heritage that is built on some beautiful values. The ancient Indians led spiritual... Continue Reading →
Dumbest Kid in the World
A young boy enters a barbershop and the barber whispers to his customer, “This is the dumbest kid in the world. Watch and I’ll prove it to you.” The barber holds a 10 Rupee note in one hand and a 5 Rupee coin in the other, then calls the boy over and asks, “Which do you want,... Continue Reading →
Life is Unfair
The greatest war that the land had ever witness was over - the war of Mahabharat. All the great warriors had ascended to higher realms. Each of them were in a reflective space and were looking back at their own lives. In one particular interaction between Krishna and Karna, Karna starts to say, "My mother... Continue Reading →
Are you a People-Pleaser?
Question : When I look back at my entire life, I know that I have always been very kind and generous. I have never hurt anybody. And if I knew that someone is upset because of me, I would not be able to sleep for days (until I do something to set it right). I... Continue Reading →
Things Every Woman Should Have and Should Know
A piece by Pamela Redmond Satran