I’ve got Thick Skin and an Elastic Heart

Of all the qualities a Human Mind can possess, I would rate compassion and resilience as among the most important of them all. Compassion Compassion is not kindness. Compassion is not forgiveness. Compassion is not pleasing-others. Compassion is not about being nice. Compassion is a much deeper quality where you understand the emotional state of... Continue Reading →

Am I really lazy?

"Oh! I am a very lazy person..." I hear this from many people. Personally, I do not believe there is any mental condition called 'Laziness'. It is just a word that describes behaviour in a very flippant and judgmental manner. What might be happening inside the mind of a 'Lazy' person is a whole other... Continue Reading →

Self-Talk

"Gosh! I look sooo terrible in this dress!!" "Ugh! I'm so fat!!" "I hate my hair...actually I hate my nose and lips too..." "My skin is so bad. I'v even got ugly wrinkles all over!" "My tummy always embarrasses me!" "I can never look good in any pic!" "I look so old!" "I wish I... Continue Reading →

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