I’ve never told anyone about this before…

"I've never told anyone about this before..." I hear this line often when people come to speak to me in the therapy room. And I hear them say those words with a lot of trepidation, and nervousness. Over the years, I have come to realise that there is a lot hidden in this one statement... Continue Reading →

I am not traumatised!

"My parents beat me up as a child, but I am not traumatized," said the man whose ex-partner reported him for physical violence. "When I was a child they left me alone, crying,  until I fell asleep. I was not allowed to go out at all," said the man who as an adult spends long... Continue Reading →

Chrysalis – during testing times

[Note : This is a post written during the Corona Virus Pandemic and the global crisis. However, I believe this might be a relevant post during any kind of crisis.] They told me that I was going through a natural transformation. I was no longer going to be part of the Caterpillar Community. I was... Continue Reading →

Erectile Dysfunction

Question : I am a 22 year old boy. And I have just started dating someone. We have tried to get intimate a few times and unfortunately I was not able to have an erection when it was time. I am quite worried I have Erectile Dysfunction. And I am quite embarrassed about this. I... Continue Reading →

Embracing Loneliness – Part 1

NOTE : The following is an excerpt from the talks of Osho. This piece was originally posted in the online magazine "Osho World, March 2010 edition". (click to see original post) Question : Should one first come to terms with one's own loneliness before entering into a relationship? Answer : Yes, you have to come... Continue Reading →

“Strong” is a disease

I was told crying would make me weak, but it made me stronger. I was told failure and pain would make me weak, but it made me stronger. I was told talking about my worries and fears would make me weak, but it made me stronger. I was told surrendering to life would make me... Continue Reading →

Feelings vs. Emotions

QUESTION : Is there a difference between "Emotions" and "Feelings"? Are they interchangeable in their usage?   ANSWER : All of us have emotions. Not all of us can feel our emotions. They say emotions are the hallmark of human beings. Emotions guide our actions and behaviour. Emotions give us an awareness of our environment.... Continue Reading →

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